LAS VEGAS' #1 WOMEN ONLY GYM
We’ve created a private, women-only studio where you can train without limits. No judgment, just a supportive space to focus on yourself. Whether lifting, moving with intention, or enjoying some “me time”, this is where confidence and strength thrive.
As Las Vegas’ top women’s gym, it's not just about the workouts.This is your place to grow, connect, and evolve with real results, friendships, and support every step of the way.
What we offer :
1:1 Training
Private, personalized workouts with a dedicated trainer to focus on your goals and progress.
Small Class Training
Intimate group-class Hybrid training sessions combining strength & cardio for women in a supportive, judgement-free environment.
Online Training
Access workouts and resources through the SZ Track app (on Apple Store or Google Play) if you prefer to train from home or can’t make it to the studio.
HYBRID TRAINING FOR VEGAS WOMEN
At Sweat Zone, we don’t choose between strength and cardio. We combine both for a powerful results-driven method. Our hybrid training sculpts lean muscle, boosts endurance, and supports women through every phase of life. It's also key to improving body composition, bone health, and energy.
Our weekly lineup challenges and empowers with HIIT strength circuits, core days that tone, and glute sessions that build your best booty. Every workout is designed to help you move, feel, and live stronger.
